This sounds like a scene straight out of Lady and the Tramp! It must be time for Dinner With Disney!!!!!!!!

In honor of this month's Go Ahead Honey, It's Gluten Free theme, Dinner With Disney, I decided to recreate a classic Disney meal, Meatballs! Who can forget spaghetti scene between Lady and the Tramp?

My twist on the recipe is probably quite a bit healthier than the meatballs they enjoyed, but just as tasty.
Turkey and Spinach Meatballs
Ingredients:
- 2 pounds 94% lean, Ground Turkey
- 12 oz. frozen Spinach, defrosted and drained
- 1/2 small Onion, diced
- 3 medium clove Garlic, minced
- 1 large Egg
- 1/4 cup low sodium Vegetable Stock
- 1/2 cup Brown Rice Flour
- Toasted Breadcrumbs from 2 slices of Gluten Free Bread (I used 2 sheets of Van's gluten and dairy free mini waffles, toasted them and processed them into a crumb in the food processor)
- 2-3 tablespoons Nutritional Yeast Flakes (Redstar is Gluten Free)
- 1/2 teaspoon Rubbed Sage
- 1/2 teaspoon Rosemary
- 1/2 teaspoon Thyme
- 1/3 teaspoon Nutmeg
- Salt to taste
- freshly ground Black Pepper to taste
Preheat your oven to 400 degrees.
Line a baking sheet (with a lip) with foil and spray with non-stick cooking spray.
Now, it's time to get messy! Roll up your sleeves, take off your rings, and dig in! Use your hands to thoroughly combine the ingredients in a large bowl. No liquid should remain.
Roll meatballs into balls about 1 inch in diameter and place on your prepared baking sheet.
Bake in a 400 degree oven about 20 minutes, until cooked through.
Serve over pasta or as a sandwich.
These meatballs freeze beautifully! Just let them cool completely, toss them in a freezer bag, label and date them, and place them in your freezer. Simple as pie1
Enjoy!
What a lovely introduction! Way to go, Katrina! You can be a novel writer, I really loved how you described the scene!
ReplyDeleteAnd the turkey meatballs look so amazing plus the recipe sounds so healthy and easy. I'll make them for my omni family very soon.
hahha lady and the tramp is one of my all time favorite movies :) you are so creative, GFG.. Love you! xo
ReplyDeleteTHANK YOU so much for your sweet comment on my blog!! :) It really made me smile to know that you cared enough to comment AND that you read my blog! Jeesh I'm so glad I got to browse through yours!! I heart meatballs, and yours absolutely looks DIVINE. I have never thought to put spinach in them, so thanks so much for a great recipe, and for your support!!
ReplyDeleteI love the description at the beginning of this post, it totally takes me back to that movie! Love it!
ReplyDeleteFun post and the meatballs look good! Can you explain what nutritional yeast flakes are for and why you use them? Also, do you know anything about marmite? I'd like to try it as a flavor enhancer but I read conflicting information about it being GF or not. I think it is a popular item in the vegan diet, maybe British??? Thanks!
ReplyDeleteMmm..I was thinking about making turkey burgers this week, but this is a great idea too! I really wanted to send you something for your disney theme, but I've been swamped. Can't wait to see what everyone comes up with though!
ReplyDeleteAmazing! I've never been one for complicated meals. I tend to choose recipes because they sound yummy, yet easy. This recipe fit both accounts to massive degrees! You just throw everything into a bowl, mix, and roll. I tried it with ground chicken instead of turkey (just because I'd never tried ground chicken before) and the recipe turned out beautifully. I was a little unsure as to when the meat was done, and my oven is strange, so it took about double the recommended time; but the finished product was a big hit with the hubby :-) Well done, Katrina! I can't wait for your next recipe! xx
ReplyDeleteMmm, these look delish! I was going to make turkey meatballs this weekend, cuz I have a decent recipe...but I think I'm going to run to the store for some spinach, and give your version a go! I can't wait!!
ReplyDelete